Your health matters.

Good day beautiful peopleI hope you and your loved ones are blessed?So, you know how I love to go on about looking after your mental health, well today is going to be another one of those health related posts! Why? Because your health matters! Getting out of bed can be a person’s biggest achievement ofContinue reading “Your health matters.”

Mental health and Covid-19.

Listen people, we can get through this…Through this pandemic. One can thrive, in the midst of isolation. One can thrive, even if they have no family close by. One can thrive, within an unfamiliar environment. And one can thrive, in a place where they ‘feel’ out of place. We can, because I Am say’s HeContinue reading “Mental health and Covid-19.”